muffins

Keto Blueberry Muffins (Low-Carb Almond Flour Muffins)

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Sliced Keto Blueberry Muffins on a plate with butter

This is the muffin I make when I want blueberries in something I can actually eat for breakfast on keto, not just a smoothie. Almond flour and oat fiber give these a crumb that isn’t eggy or dense, which is where a lot of keto muffins go wrong. Are blueberries even keto? You bet they … Read more

Keto Cinnamon Muffins

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keto cinnamon muffins on a table

This is the muffin I make when I want something that tastes like a bakery case, not a consolation prize. Warm cinnamon swirled through a coconut flour batter and finished with icing, still low-carb enough to have with your coffee any morning. I bake these ahead most weeks because they hold up in the freezer … Read more

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