Creamy Keto Cauliflower Soup

keto cauliflower soup in two bowls with spoons

Thick, creamy, and oh-so delish, this creamy keto Cauliflower Soup is just as good as anything you’d get in a restaurant! Plus, it’s easy to make and makes the perfect low-carb lunch or dinner! This isn’t the same old same old keto cauliflower soup because with this one, you roast the cauliflower first to give … Read more

Instant Pot Bone Broth (Keto, Low-Carb)

Full of protein, collagen, and yumminess, this Instant Pot Bone Broth is perfect sipped on its own, or as one of the building blocks to delicious recipes. Follow me, Chef Jenn, as I show you how to make this flavor-loaded and totally sippable keto bone broth everyone will love! As a working chef, I would … Read more

Keto Salmon Chowder (Keto, Low-Carb)

creamy keto salmon chowder in a serving dish

Get a look (better yet, a taste) of this keto Salmon Chowder! It’s thick, loaded with goodness, and it’s not hard to make! Follow me, Chef Jenn, along and I’ll show you all my chef tips and tricks to make this keto seafood soup fabulous every time! Hi, my name is Jenn, and I’m addicted … Read more

The Beefiest Keto Beef Stew

keto beef stew in a bowl

With big chunks of meat, keto-friendly veggies (skip the carrots if you’re doing strict keto), and a sauce that’s oh-so good, you can make this slow cooker keto recipe anytime you’re in the mood for something amazing! Follow me, Chef Jenn, along and I’ll show you all my chef tips and tricks to make this … Read more

Beef Pot Roast Soup Recipe (Keto, Low-Carb)

keto beef pot roast soup finished in a bowl

Loaded with big, beefy chunks and plenty of veggies, this is like your Sunday roast supper on a spoon! You’ll love all the flavors in this amazing soup, making Beef Pot Roast Soup a must-try for any ketoer! Hearty, chunky, and with just a few net carbs per serving, this low-carb and keto Beef Pot … Read more

The BEST Leftover Turkey Keto Recipes

banner for 17 leftover turkey recipes

If your holiday feast is anything like my keto holiday feast, you’ll have plenty of leftover turkey. I always look at all that sliced, delicious turkey and wonder what to do with it. I get bored of the same old recipes, so I’ve compiled a list of the BEST leftover turkey keto recipes on the … Read more

Mexican Turkey Soup Recipe

Two bowls of Mexican Turkey Soup with a side of salsa.

This Mexican Turkey Soup Recipe is a genius use of leftover turkey, and with big, bold, and bright flavors, you can double it and freeze some for later! Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto turkey soup recipe perfectly every time! The secret … Read more

Cream of Roasted Broccoli Soup

Finished Cream of Roasted Broccoli Soup in two serving bowls with spoons and a napkin.

Everybody knows about broccoli and cheese soup, but did you know that roasting the broccoli first and then making a Cream of Roasted Broccoli Soup results in AMAZING flavors? Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto broccoli soup recipe perfectly every time! Well, … Read more

29 Unique and Tasty Keto Soups and Chowders

banner showing 3 of 25 keto soups and chowders

It doesn’t have to be cold outside to enjoy keto soups and chowders, and when you’re inspired to make a pot of wholesome goodness, give one of these tasty recipes a try! There’s something for every one here – from creamy keto seafood soups to keto beef soup and keto vegetable soups, grab a spoon … Read more

Keto Shrimp Chowder with Chipotle

a bowl of shrimp and chipotle chowder with a spoon in it

The combination of a creamy broth, tender and sweet shrimp, and a spicy kick from chipotle is enough to send me into soup la la land, and whenever I’m in the mood for something hearty, warm, and shrimpy, this keto Shrimp Chowder with Chipotle does the trick. Follow me, Chef Jenn, and I’ll show you … Read more

Keto-Friendly Beefy Minestrone Soup

keto minestrone soup in a white soup cup

Loaded with fiber-rich veggies and a savory beefy broth, keto Minestrone Soup is one of those recipes that you just need to make again and again. Follow me, Chef Jenn, and I’ll show you all my tips and tricks for making this amazing keto beef soup recipe perfectly every time! When there’s a crispness in … Read more

Keto Smoked Sausage Chowder

Smoked Sausage Chowder in colorful mini casserole dishes.

Nothing says dinner on a cold winter night more than a steaming hot, chunky, and flavor-packed bowl of chowder, and this keto Smoked Sausage Chowder sure delivers. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto chowder recipe perfectly every time! Chowders are typically a … Read more

Keto Goulash with Sauerkraut

keto beef goulash with sauerkraut in a bowl

Craving the big and beefy flavors of keto goulash? This recipe for keto Goulash with Sauerkraut is a bit different but still oh-so tasty. And, it’s made in the crock pot so it’s practically hands-off cooking that’s ready when you are! Keto Goulash with Sauerkraut is an old, old recipe that originated in Hungary, but … Read more