Keto Garlic Chicken with Asparagus

keto garlic chicken skillet on a plate

Craving something hearty and delicious but you’re short on time and don’t want to end up with a pile of dishes? Then this keto Garlic Chicken with Asparagus skillet is the dish for you! It’s loaded with flavor, it’s all made in one skillet, and it’s perfect for meal prepping! Follow along as I show … Read more

Creamy Chicken, Ham & Asparagus Casserole

chicken, ham, and asparagus casserole in two square serving dishes

When you’ve got leftover ham to use up or you’re just in the mood for a creamy casserole that’s filled with amazing flavors, this Chicken, Ham & Asparagus Casserole is the dish for you! Follow along and I’ll share with you my tips and tricks to make this creamy and delish keto casserole that you … Read more

Grandma’s Chicken Zoodle Soup

grandma's keto chicken zoodle soup in a bowl held between two hands

There are few things as comforting and soul-satisfying as a big bowl of soup, and when you’re craving a classic-turned-keto, check out Grandma’s Chicken Zoodle Soup. Totally keto and loaded with flavor, follow me along, Chef Jenn, and I’ll show you how to make this delish soup in under 30. Confession time: this isn’t really … Read more

Spinach Stuffed Chicken Breast

spinach stuffed chicken breast

Homestyle cooking doesn’t get much better than with this Spinach Stuffed Chicken Breast. It’s creamy, cheesy, and with big, meaty and tender chicken breast, it’s a meal you can really dig into. Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto stuffed chicken recipe perfectly every time! … Read more

The BEST King Ranch Casserole (Keto, Low-Carb)

keto king ranch casserole served with lime wedges

King Ranch Chicken is a Southern favorite that’s usually loaded with carbs. Trust Chef Jenn to take a Southern casserole recipe like this and ketoize it! Read on to see all my chef tips and tricks to make this keto casserole perfect every single time! Roll up your sleeves and dig into this totally keto … Read more

Creamy Country Chicken (Keto, Low-Carb)

creamy country chicken on a plate with green beans

Loaded with keto-friendly veggies and a sauce that’ll have you licking your plate, this tasty Creamy Country Chicken recipe is a keeper! Made with succulent on-the-bone chicken thighs, you can have this dish on the table in about 30 minutes. Follow me, Chef Jenn, along and I’ll show you all my chef tips and tricks … Read more

Keto Italian Chicken Stew (Keto, Low-Carb)

keto chicken cacciatore served

This keto Italian Chicken Stew (aka keto Chicken Cacciatore) is an easy keto weeknight dinner idea. Cooked in the Instant Pot and using ingredients that you may well have on hand, you can prep it and eat it in about 40 minutes. Follow me, Chef Jenn, along and I’ll show you all my chef tips … Read more

The BEST Leftover Turkey Keto Recipes

banner for 17 leftover turkey recipes

If your holiday feast is anything like my keto holiday feast, you’ll have plenty of leftover turkey. I always look at all that sliced, delicious turkey and wonder what to do with it. I get bored of the same old recipes, so I’ve compiled a list of the BEST leftover turkey keto recipes on the … Read more

Green Goddess Keto Stuffed Chicken Breast Recipe

green goddess stuffed chicken served

Imagine this Green Goddess Stuffed Chicken Breast: Tender and moist chicken with a pocket of savory, herbaceous cheese inside. It’s oozing out every so slightly, and flavoring the chicken from top to bottom. Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto stuffed chicken recipe … Read more

Mexican Turkey Soup Recipe

Two bowls of Mexican Turkey Soup with a side of salsa.

This Mexican Turkey Soup Recipe is a genius use of leftover turkey, and with big, bold, and bright flavors, you can double it and freeze some for later! Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto turkey soup recipe perfectly every time! The secret … Read more

Lemon-Oregano Chicken Kabobs

three keto and low-carb lemon-oregano chicken kabobs on a plate with a side of tzatziki

Kick off grill season with these super-tasty and impressive-looking Lemon-Oregano Chicken Kabobs! Keto and low-carb, you can feast ’till full on these fun-to-make skewers. Plus, with just 4 net carbs per serving, they’re a great choice for lunch or dinner (or reheated later for snacking!) Get the kids or your spouse involved in the making … Read more

Keto Chicken Taco Casserole

keto and low carb chicken taco casserole on a plate with lime and fanned avocado

Creamy and loaded with chunks of tender chicken, this keto Chicken Taco Casserole has a sauce so good you’ll want to lick your plate clean! Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto chicken casserole recipe perfectly every time! I don’t know about in … Read more

Keto Greek Meatballs

keto greek meatballs in a serving bowl

Packed with flavor, these Keto Greek Meatballs are loaded with spinach, feta, red bell pepper, and so much more! Easy to make and oh-so-tasty, everyone loves these nut-free meatballs! Not Your Usual Greek Meatballs If you love Greek food, then you’re in luck! These tasty keto meatballs are made with ground chicken, packed with flavor, … Read more

Garlic Lime Chicken Thighs

Garlic Lime Chicken Thighs are keto friendly and super yummy.

With lots of garlic and lime, these zesty Garlic Lime Chicken Thighs can be on the table in a jiffy. Easy keto meals? Love them! Everybody at my house loves it when I make these garlic lime chicken thighs, and the process couldn’t be easier. The toughest part, really, is waiting for them to cook … Read more