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5 from 16 votes

Keto Turkey Chili

Big, bold flavors and plenty of meaty goodness make this keto Turkey Chili perfect on game day or any day!
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Keto Dinner Recipes
Cuisine: American
Keyword: chili, ground turkey, ground turkey recipe, turkey chili, turkey chilli
Servings: 6 servings
Calories: 224kcal

Ingredients

  • 1 tablespoon avocado oil
  • 2 pounds lean ground turkey
  • 1 cup diced onion
  • 1 cup diced celery
  • 1 clove garlic minced
  • 3 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 tablespoon dried oregano
  • 2 10 ounce cans Rotel tomatoes with chilis
  • 1 cup chicken broth
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon ground black pepper or to taste

Instructions

  • In a large pot or skillet with a fitted lid, heat the avocado oil over medium heat then add the ground turkey.
  • Brown the ground turkey until all the pink has gone, then add the onion, garlic, and celery. Continue to cook over medium heat until the onions are translucent, about 5 minutes.
  • Add the chili powder, dried cumin, and dried oregano. Mix it in well and cook for an additional minute or until fragrant.
  • Add the cans of Rotel tomatoes with chilis (mild or hot, it's your choice) and chicken stock. Stir in well then pop a lid on the chili, turn the heat down to low, and simmer for about 20-30 minutes.
  • Remove the lid and add the diced bell peppers. Cook at a simmer for an additional 3-4 minutes until the bell peppers are tender.
  • Season with salt and pepper and enjoy!

Notes

Optional garnishes and toppings (not included in nutritional info):
  • shredded cheese
  • sour cream
  • avocado
  • jalapenos
  • toasted and chopped low carb tortillas
  • cilantro

Nutrition

Serving: 1cup | Calories: 224kcal | Carbohydrates: 6g | Protein: 37g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 83mg | Sodium: 496mg | Potassium: 670mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1328IU | Vitamin C: 6mg | Calcium: 57mg | Iron: 3mg | Net Carbohydrates: 3g