Keto Turkey Chili
Big, bold flavors and plenty of meaty goodness make this keto Turkey Chili perfect on game day or any day!
Servings: 6 servings
Calories: 224kcal
Ingredients
- 1 tablespoon avocado oil
- 2 pounds lean ground turkey
- 1 cup diced onion
- 1 cup diced celery
- 1 clove garlic minced
- 3 tablespoons chili powder
- 1 tablespoon cumin
- 1 tablespoon dried oregano
- 2 10 ounce cans Rotel tomatoes with chilis
- 1 cup chicken broth
- 1/2 cup diced green bell pepper
- 1/2 teaspoon salt or to taste
- 1/4 teaspoon ground black pepper or to taste
Instructions
- In a large pot or skillet with a fitted lid, heat the avocado oil over medium heat then add the ground turkey.
- Brown the ground turkey until all the pink has gone, then add the onion, garlic, and celery. Continue to cook over medium heat until the onions are translucent, about 5 minutes.
- Add the chili powder, dried cumin, and dried oregano. Mix it in well and cook for an additional minute or until fragrant.
- Add the cans of Rotel tomatoes with chilis (mild or hot, it's your choice) and chicken stock. Stir in well then pop a lid on the chili, turn the heat down to low, and simmer for about 20-30 minutes.
- Remove the lid and add the diced bell peppers. Cook at a simmer for an additional 3-4 minutes until the bell peppers are tender.
- Season with salt and pepper and enjoy!
Notes
Optional garnishes and toppings (not included in nutritional info):
- shredded cheese
- sour cream
- avocado
- jalapenos
- toasted and chopped low carb tortillas
- cilantro
Nutrition
Serving: 1cup | Calories: 224kcal | Carbohydrates: 6g | Protein: 37g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 83mg | Sodium: 496mg | Potassium: 670mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1328IU | Vitamin C: 6mg | Calcium: 57mg | Iron: 3mg | Net Carbohydrates: 3g