Tzatziki
Cool, creamy, savory and ketoized, this Tzatziki sauce goes great on grilled meats, veggies, fish and more!
Prep Time30 minutes mins
Cook Time5 minutes mins
Additional Time5 minutes mins
Total Time40 minutes mins
Course: Appetizer, Appetizers, Sauces / Spices / Dressings
Cuisine: Mediterranean
Keyword: creamy, dill, garlic, greek yogurt, keto, yogurt
Servings: 8 servings
Calories: 51kcal
- 2 cups Greek yogurt
- 2 cups cucumber shredded
- 1 tsp salt
- 1 clove garlic chopped finely
- 2 tbsp dill fresh or 2 tsp dried
- 1 tbsp lemon juice
Shred enough cucumber with a cheese grater, to make 2 cups. Set into a strainer, and mix with 1 tsp of salt. Set aside to drain for about 30-45 minutes. Squeeze most of the water out before mixing with the other ingredients.
Squeeze the excess liquid from the cucumber, and mix it with the yogurt, garlic, dill, and lemon juice. Season with a touch of salt and pepper, and serve!
Serving: 1/4 cup | Calories: 51kcal | Carbohydrates: 4g | Protein: 8g | Cholesterol: 4mg | Sodium: 416mg | Sugar: 3g | Net Carbohydrates: 4g