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Top-down shot of Korean Beef Bowl with Cauliflower Rice.
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4.50 from 8 votes

Keto Korean Beef Bowl

Keto Korean beef bowl has real beefiness with a touch of sweetness, ready in about 25 minutes. A genuine departure from cheese-and-bacon keto recipes.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Keto Dinner Recipes, Main Course
Cuisine: Asian
Keyword: easy Asian keto dinner, keto Korean beef bowl, keto meal prep, low-carb ground beef recipe, quick weeknight keto meal
Servings: 4 servings
Calories: 341kcal
Author: Chef Jenn

Ingredients

  • 1 lb ground beef lean
  • 1 cup carrot sliced thinly
  • 1/4 cup yellow onion sliced thinly
  • 1 clove garlic minced fine
  • 1 tablespoon ginger minced fine
  • 2 teaspoon sesame oil
  • 3 tablespoons coconut aminos or soy sauce
  • 2 tablespoons So Nourished brown sugar substitute
  • 2 green onions sliced (optional)
  • 1 teaspoon sesame seeds optional

Instructions

  • Brown the beef in a large skillet over medium high heat. Drain the fat and discard, and remove the beef and set aside.
  • Heat the sesame oil over medium high heat and add the carrot, ginger, onions, and garlic. Sautee for about 3 minutes or until the onions are soft and the carrots are tender-crisp.
  • Add the drained beef back to the pan and mix well with the veggies.
  • Add the coconut aminos (or soy sauce) and So Nourished brown sugar substitute and mix well. Heat over medium heat.
  • Season with salt if needed and serve with chopped green onions and sesame seeds on top. Enjoy!

Notes


Recipe Card Tips

  • Brown the beef and set it aside before starting the vegetables, rather than cooking everything together.
  • Use sesame oil if you have it, it gives this dish a genuinely distinctive flavor.
  • Skip the onion and carrot for strict keto, or add bell pepper or zucchini to build it out further.

Nutrition

Serving: 1cup | Calories: 341kcal | Carbohydrates: 7g | Protein: 20g | Fat: 25g | Saturated Fat: 9g | Cholesterol: 81mg | Sodium: 354mg | Potassium: 440mg | Fiber: 1g | Sugar: 2g | Vitamin A: 5406IU | Vitamin C: 4mg | Calcium: 40mg | Iron: 2mg | Net Carbohydrates: 6g