Keto Butter Burgers
Butter and beef are a magical combination in this simple recipe that's loaded with flavor. Easy and quick, you're going to love these keto Butter Burgers!
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Main Course
Cuisine: American
Keyword: chaffle bun burger, easy keto lunch, keto butter burgers, low-carb burger recipe
Servings: 4 servings
Calories: 258kcal
- 1 pound lean ground beef
- 1/4 cup butter divided
- 8 chaffles
- 1 teaspoon salt
- 1/2 teaspoon pepper
Portion the ground beef into 4 balls and flatten them slightly.
Heat a stainless steel or cast iron skillet until hot but not smoking. Add a drop of oil to the pan if needed.
Add the ground beef disk and flatten it with a flipper or spatula. Season it with salt and pepper. Flip when it is dark brown - but not burned - and season the other side.
Butter two warm chaffles with 1/2 tbsp of butter and add a 1/2 tbsp of butter to the top of the burger patty. Repeat for the other burgers.
Add your favorite toppings and serve!
Recipe Card Tips
- Squish the beef flat in the hot pan for a real, dark brown sear, that's where a lot of the flavor comes from.
- Resist adding spices or fillers to the beef, the simplicity is genuinely what makes this work.
- Top with a pat of butter right when it comes off the heat, for maximum juiciness.
Please note: The nutritional value of the chaffles is not included in this recipe because it will vary on what kind you use or if you use another kind of keto bread or bun.
Serving: 1burger | Calories: 258kcal | Carbohydrates: 1g | Protein: 24g | Fat: 17g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 101mg | Sodium: 758mg | Potassium: 399mg | Fiber: 1g | Sugar: 1g | Vitamin A: 356IU | Calcium: 15mg | Iron: 3mg