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keto air fryer burgers on a platter with veggies in the background
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5 from 6 votes

Keto Air Fryer Burgers

Made quickly and easily in the air fryer and with limited cleanup, these keto Air Fryer Burgers are a tasty lunch or dinner!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Main Course
Cuisine: American
Keyword: 0 net carb burger, easy air fryer beef, keto air fryer burgers, low-carb hamburger recipe, quick keto lunch
Servings: 4 burgers
Calories: 293kcal
Author: Chef Jenn

Equipment

Ingredients

  • 1 pound ground beef 80/20 is best
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • Preheat your air fryer to 360-F.
  • Mix all the ingredients in a bowl and form four patties from the beef mixture. Press your thumb into the middle of the top of each burger to form an indent.
  • Air fry the burgers for 6 minutes then flip an cook an additional 2-3 minutes or until they have reached your desired level of doneness.
  • Top with cheese and pop back into the air fryer for 30 seconds or just to melt the cheese (optional)
  • Serve and enjoy!

Notes

Recipe Card Tips

  • Use 80/20 ground beef rather than lean, the extra fat is genuinely what gives these flavor.
  • Press a thumb indent into the center of each patty before cooking, to keep them from puffing up.
  • Don't overcrowd the air fryer basket, give each patty a bit of room for even cooking.
Chaffle nutritional values and the carbs for any toppings are not included in the nutritional content for this recipe.

Nutrition

Serving: 1burger | Calories: 293kcal | Carbohydrates: 1g | Protein: 20g | Fat: 23g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 368mg | Potassium: 322mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 2mg