Go Back
+ servings
Garlic Lime Chicken Thighs are keto friendly and super yummy.
Print Recipe
No ratings yet

Garlic Lime Chicken Thighs

These keto and low-carb chicken thighs have plenty of zesty flavor and pair well with a number of sides for a keto-friendly meal.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Keto Dinner Recipes, Main Course
Cuisine: American, Tex-Mex
Keyword: easy keto dinner, keto chicken dinner, keto garlic lime chicken, low-carb chicken thighs, Tex-Mex keto chicken
Servings: 4 servings
Calories: 106kcal
Author: Chef Jenn

Ingredients

  • 8 each chicken thighs
  • 1 each lime
  • 2 teaspoon cumin powder
  • 4 cloves garlic minced
  • 3 tablespoons olive oil
  • 2 tablespoons cilantro chopped
  • salt and pepper

Instructions

  • Rinse and trim the chicken thighs, removing any excess skin and fat. Pat them dry with a paper towel.
  • Cut the lime in half. Set one half aside. Juice half the lime, putting juice in a small bowl. Add the minced garlic, cumin, cilantro, olive oil, and a good pinch of salt and pepper to the bowl. Mix well to combine.
  • Toss the marinade with the chicken thighs, combining to coat them well with the mixture.
  • Set the bowl of chicken thighs in the fridge to marinate, or preheat the oven to 375-F and put the chicken thighs in a single layer skin side up on a baking tray or dish along with all the liquid and garlic chunks. 
  • Bake at 375-F for about 12-15 minutes or until the internal temperature reaches 165-F. Baste halfway through the cooking time with any juices in the pan. Turn the oven on to broil and broil the chicken thighs for 2-3 minutes or until the skin crisps up and gets golden brown. Serve with the pan juices and your favorite sides.

Notes

Recipe Card Tips

  • Marinate ahead if you can. A few hours in the fridge works, but overnight gives the lime and garlic more time to actually flavor the meat instead of just coating the surface.
  • Don't skip the broiler finish. Baking alone cooks the chicken through, but the last few minutes under the broiler are what give the skin real color and crunch.

Nutrition

Serving: 2thighs | Calories: 106kcal | Carbohydrates: 1g | Protein: 1g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.003g | Cholesterol: 2mg | Sodium: 4mg | Potassium: 35mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 28IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg | Net Carbohydrates: 1g