Cabbage Roll in a Bowl
This is a one-pot dish of hearty goodness! Keto and low-carb, Cabbage Roll in a Bowl is a comfort food classic!
Servings: 6 servings
Calories: 283kcal
Ingredients
- 1 pound ground beef
- 12 ounces cabbage
- 2 cups chopped cauliflower
- 1/2 cup heavy whipping cream
- 1 tablespoon dehydrated onion flakes
- 1 teaspoon garlic powder
- 1 cup tomato sauce
- 1 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Brown the ground beef in a very large skillet over medium-high heat. Drain the beef.
- Add the chopped cauliflower and continue cooking for 3-4 minutes.
- Add the garlic powder, salt and pepper, and dehydrated onion flakes. Continue cooking for 2-3 minutes.
- Add the cabbage and cook another few minutes until the cabbage is soft but not translucent.
- Add the cream and tomato sauce, mix well and heat through.
- Serve and enjoy!
Notes
Recipe Card Tips
- Use a genuinely big skillet. Everything for this dish cooks in one pot from start to finish.
- Add the cauliflower before the cabbage. It takes longer to cook through and needs the head start.
- Watch the cabbage closely near the end. It goes from tender-crisp to mushy fast if left too long.
- Use your favorite keto tomato sauce, or try this Oven-Roasted Tomato Sauce for an affordable home-made alternative.
Nutrition
Serving: 1cup | Calories: 283kcal | Carbohydrates: 6g | Protein: 15g | Fat: 23g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 76mg | Sodium: 648mg | Potassium: 466mg | Fiber: 1g | Sugar: 3g | Vitamin A: 469IU | Vitamin C: 20mg | Calcium: 43mg | Iron: 2mg | Net Carbohydrates: 5g