Go Back
–+ servings
air fryer asparagus with garlic
Print Recipe
5 from 5 votes

Air Fryer Asparagus with Garlic

Made quickly and easily in your air fryer, amp up the flavor of your side dishes with this Air Fryer Asparagus with Garlic!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: American
Keyword: garlic roasted asparagus, keto air fryer asparagus, keto vegetable side, low-carb air fryer side dish, quick asparagus recipe
Servings: 4 servings
Calories: 87kcal
Author: Chef Jenn

Equipment

Ingredients

  • 1 pound asparagus ends trimmed and washed
  • 2 cloves garlic minced
  • 2 tablespoons avocado oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • Use paper towels to lightly dry the trimmed and washed asparagus.
  • Toss the asparagus with the minced garlic, oil, salt and pepper.
  • Arrange the asparagus in your air fryer and air fry at 400F for about 4 minutes. Toss and check for doneness, and continue cooking an additional minute or two until perfectly tender-crisp.
  • Serve and enjoy!

Notes

Recipe Card Tips

  • Dry the asparagus well after washing, it helps the oil and seasonings stick and helps it roast instead of steam.
  • Cook in a single layer for the most even cooking.
  • Check a piece before the timer goes off, since asparagus thickness varies a lot from bunch to bunch.

Nutrition

Calories: 87kcal | Carbohydrates: 5g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 293mg | Potassium: 237mg | Fiber: 2g | Sugar: 2g | Vitamin A: 858IU | Vitamin C: 7mg | Calcium: 31mg | Iron: 2mg | Net Carbohydrates: 3g