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5
from 1 vote
Keto Pumpkin PIe
Creamy and with all the right spices, this keto Pumpkin Pie is going to become your new favorite! Perfectly balanced and not too pumpkiny, make this for your next holiday meal!
Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Total Time
55
minutes
mins
Course:
Desserts
Cuisine:
American
Servings:
8
slices
Calories:
134
kcal
Author:
Chef Jenn
Ingredients
1/3
cup
SoNourished granulated white sugar substitute
2
tbsp
SoNourished brown sugar substitute
1
tsp
oat fiber
3
eggs
1
cup
heavy whipping cream
1/2
cup
pure pumpkin
1/2
tsp
dried ginger
1/2
tsp
cinnamon
1/2
tsp
ground nutmeg
1/2
tsp
vanilla
1/2
tsp
salt
Instructions
In a small bowl, mix the white and brown sugar substitutes, oat fiber, salt, and spices.
In a larger bowl, lightly beat the eggs then add the cream, pumpkin, and vanilla. Mix well.
Combine the wet and dry ingredients and pour into a prepared keto pie crust.
Bake at 325-F for 35-45 minutes or until set in the middle.
Let cool and enjoy!
Notes
Please note: The nutritional values for the So Nourished sugar substitute are not calculated because it adds 0 carbs and 0 calories.
Nutrition
Serving:
1
slice
|
Calories:
134
kcal
|
Carbohydrates:
3
g
|
Protein:
3
g
|
Fat:
13
g
|
Saturated Fat:
7
g
|
Cholesterol:
102
mg
|
Sodium:
181
mg
|
Potassium:
77
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
2910
IU
|
Vitamin C:
1
mg
|
Calcium:
34
mg
|
Iron:
1
mg
|
Net Carbohydrates:
2
g