Go Back
–+ servings
Keto Chicken Florentine Bake with Artichoke Hearts
Print Recipe
4.97 from 53 votes

Keto Chicken Florentine Bake with Artichoke Hearts

This is an easy peasy casserole featuring spinach, cooked chicken, and tender artichoke hearts - and no cream cheese!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: American, Italian
Keyword: beef casserole, chicken florentine, creamed spinach, keto chicken casserole, keto chicken florentine bake
Servings: 4 servings
Calories: 714kcal
Author: Chef Jenn

Ingredients

  • 1/4 cup finely chopped onion
  • 2 tablespoons butter
  • 1 clove garlic minced
  • 2 eggs
  • 1 cups heavy whipping cream
  • 1 1/2 teaspoons Italian seasoning
  • 1/2 teaspoon crushed red pepper flakes
  • 2 cups chopped cooked chicken
  • 2 cups shredded Monterey Jack cheese
  • 10 ounce package frozen spinach thawed and squeezed dry
  • 1 cup artichoke hearts roughly chopped
  • 1/4 cup Parmesan cheese grated
  • 1/2 cup pork panko
  • 1 tabelspoon butter melted

Instructions

  • Preheat your oven to 350-F. Spray a baking dish with nonstick cooking spray.
  • Cook the onion in the butter in a skillet over medium heat until translucent. Add the minced garlic and cook for a minute more.
  • Whisk the eggs, heavy whipping cream, Italian seasoning, salt and pepper, and crushed red pepper flakes in a bowl.
  • Add the chicken, cheese, artichoke hearts, spinach, onion, and garlic. Mix well to combine.
  • Melt the remaining butter and mix it with the Parmesan cheese and pork panko.
  • Transfer the mixture to the prepared baking dish. Top with the Parmesan cheese and panko mixture and bake for 15-20 minutes or until bubbly in the center.
  • Enjoy!

Notes

Chef Jenn's Tips

  • Leftover baked, grilled, or rotisserie chicken works well in this recipe.
  • Don't chop the artichoke hearts too small, or they'll get lost in the casserole.
  • You can change up the cheese - try mozzarella, cheddar, colby, or whatever you have on hand.

Nutrition

Serving: 1cup | Calories: 714kcal | Carbohydrates: 12g | Protein: 48g | Fat: 52g | Saturated Fat: 31g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 0.2g | Cholesterol: 282mg | Sodium: 1191mg | Potassium: 592mg | Fiber: 5g | Sugar: 4g | Vitamin A: 9998IU | Vitamin C: 5mg | Calcium: 667mg | Iron: 3mg | Net Carbohydrates: 7g