Grandma's Chicken Zoodle Soup
It's hot, it's hearty, and it's always satisfying - not to mention perfect for keto and low carb diets.
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Soup, Soups & Stews
Cuisine: American
Keyword: chicken, chicken soup, keto lunch, keto soup, kid friendly, lunch
Servings: 4 servings
Calories: 242kcal
- 4 cups chicken bone broth
- 1 cup celery chopped
- 1/2 cup onion diced
- 1/2 cup carrot sliced, omit if doing strict keto
- 2 cups cooked chicken cubed
- 1 clove garlic finely minced
- 1 cup zucchini spiralized
- 2 tbsp oil
- 1 tbps parsley chopped
- 1 tsp salt
- 1/4 tsp pepper
1. Add 2 tbsp of oil to a pot large enough to hold all the ingredients.
2. Over medium-high heat, sautee the onions, celery, and garlic until translucent. About 3 minutes.
3. Add the carrots, chicken broth, and chicken. Stir to combine and bring to a simmer.
4. Simmer for about 10 minutes.
5. Turn off the heat, add the zoodles, parsley and season with salt and pepper.
6. Serve and enjoy!
Serving: 1.25cup | Calories: 242kcal | Carbohydrates: 8g | Protein: 23g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 53mg | Sodium: 739mg | Potassium: 590mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2877IU | Vitamin C: 9mg | Calcium: 43mg | Iron: 2mg | Net Carbohydrates: 6g