Crab Rangoon Dip (Keto, Low-Carb)
Creamy, cheesy, and with plenty of sweet, tender crab, this Crab Rangoon Dip is the perfect appetizer or snack!
Servings: 6
Calories: 147kcal
Ingredients
- 4 ounces cream cheese softened
- 1/4 cup sour cream
- 4 ounces crabmeat picked through for shell bits
- 1/2 cup sharp cheddar shredded and divided
- 2 tbsp Parmesan cheese grated
- 1 tsp Worchestershire sauce
- 1 tsp coconut aminos
- 1/2 tsp garlic powder
- 1/2 tsp sriracha
- 1/4 cup green onions chopped
Instructions
- Mix the cream cheese, 2/3 of the cheddar, sour cream, and Parmesan together until well combined.
- Add the green onions (save a tbsp or so for garnishing), coconut aminos (or soy sauce if you're not doing strict keto), garlic powder, Worchestershire sauce until well mixed.
- Finally, fold in the crab. Put it into an oven-safe dish and top with remaining cheddar cheese. Bake for about 10 minutes at 350-F or until hot and bubbly. Serve!
Video
Nutrition
Serving: 0.25cup | Calories: 147kcal | Carbohydrates: 2g | Protein: 8g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 45mg | Sodium: 350mg | Potassium: 107mg | Fiber: 1g | Sugar: 1g | Vitamin A: 462IU | Vitamin C: 2mg | Calcium: 128mg | Iron: 1mg | Net Carbohydrates: 1g