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4.75
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4
votes
Leftover Turkey Vegetable Soup
Filled with lots of keto friendly veggies, tender turkey, and an amazing broth, this keto leftover Turkey Vegetable Soup is the one to look forward to this year!
Prep Time
10
minutes
mins
Cook Time
40
minutes
mins
Total Time
50
minutes
mins
Course:
Soups & Stews
Cuisine:
American
Keyword:
easy keto soup, homemade turkey stock, keto leftover turkey soup, keto Thanksgiving leftovers, low-carb turkey vegetable soup
Servings:
9
cups
Calories:
217
kcal
Author:
Chef Jenn
Ingredients
8
cups
turkey broth
1/2
cup
onion
diced
1
cup
celery
diced
1/2
cup
carrot
diced
4
cups
kale
stem removed and chopped
1
cup
zucchini
diced
3
cups
turkey
diced
1/2
teaspoon
dried thyme
2
tablespoons
cooking oil
1/2
teaspoon
salt
Instructions
In a large soup pot, sautee the onion and celery in about 2 tbsp of cooking oil or butter. Cook until translucent, about 4-5 minutes.
Add the diced carrot, chopped kale, and turkey broth to the onion and celery mixture. Simmer, uncovered, over low heat for 30 minutes.
Add the diced turkey and zucchini to the pot. Add the
thyme
and season with salt and pepper. Simmer an additional 5 minutes.
Serve and enjoy!
Notes
Recipe Card Tips
Simmer the soup uncovered, it helps the flavors condense instead of staying diluted.
Add the turkey and zucchini last, so they heat through without overcooking.
Save the turkey carcass for homemade stock rather than throwing it out, it makes a real difference in flavor.
Nutrition
Serving:
1
1/2 cups
|
Calories:
217
kcal
|
Carbohydrates:
10
g
|
Protein:
22
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
8
g
|
Cholesterol:
74
mg
|
Sodium:
460
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Net Carbohydrates:
7
g