Keto Pie Crust
This fool-proof keto Pie Crust is perfect for all your pies and tarts - sweet and savory!
Servings: 8 servings
Calories: 176kcal
Ingredients
- 1 1/2 cup almond flour
- 1/4 cup salted butter
- 2 tablespoons oat fiber
- 1 tablespoon vital wheat gluten
- 1 tablespoon SoNourished sweetener
- 1 egg white
- 1/4 teaspoon salt
Instructions
- Melt the butter and let cool slightly.
- Combine the almond flour, vital wheat gluten (optional), oat fiber, sugar, and salt in a small bowl.
- Mix the butter and egg white, then combine this mixture with the almond flour mixture.
- Mix well and let stand two minutes.
- Press the keto pie dough into a tart or pie pan. Prick it about six times with a fork to keep it from puffing up.
- Bake in a pre-heated 325-F oven for 10 minutes or until lightly golden brown. Let cool and fill with your favorite fillings!
Notes
Recipe Card Tips
- Use superfine almond flour. Pulse regular almond flour in a food processor first if you're not sure it's fine enough.
- Press the dough in rather than rolling, using a flexible spatula or the back of a spoon.
- Prick the dough about six times with a fork before baking, to keep it from puffing up.
- This is enough pie dough to make one 10-inch keto pie crust.
Nutrition
Serving: 1slice | Calories: 176kcal | Carbohydrates: 5g | Protein: 6g | Fat: 16g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 130mg | Potassium: 6mg | Fiber: 2g | Sugar: 1g | Vitamin A: 177IU | Calcium: 47mg | Iron: 1mg | Net Carbohydrates: 3g