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keto nut crackers in a bowl
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5 from 1 vote

Keto Crackers

Light, crispy and with a neutral flavor, these Keto Crackers are a must-have for keto snacks or something light to nibble on.
Prep Time10 minutes
Cook Time12 minutes
Total Time22 minutes
Course: Appetizers
Cuisine: American
Keyword: almond flour crackers, dairy-free keto crackers, keto nut crackers, low-carb crackers, paleo keto crackers
Servings: 4 servings
Calories: 158kcal
Author: Chef Jenn

Ingredients

  • 1/3 cup almond flour superfine grind
  • 1/4 cup pecan flour
  • 2 tablespoons coconut oil
  • 2 tablespoons egg whites
  • 1/8 teaspoon salt

Instructions

  • Mix the egg white until frothy. Add the oil and whisk until well combined.
  • Blend the almond and pecan flour, adding 1/8 tsp of salt.
  • Mix the wet and dry ingredients until well blended.
  • Put the dough between two sheets of parchment paper and roll until less than 1/4-inch thick.
  • Score the dough with a knife, creating 24 equal size crackers. Don't try to separate them.
  • Bake in a 325-F oven for 12-14 minutes or until lightly golden around the edges.
  • Cut the crackers apart while still warm and let cool completely before removing from the sheet pan.
  • Enjoy!

Notes

Recipe Card Tips

  • Use parchment paper, never wax paper. Wax melts at baking temperature and sticks to everything.
  • Score the dough before baking, and finish cutting the crackers apart while still warm. They separate much more cleanly that way.
  • Store leftover nut flour in the freezer to keep it from going rancid, especially once opened.

Nutrition

Serving: 6crackers | Calories: 158kcal | Carbohydrates: 3g | Protein: 3g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 85mg | Potassium: 37mg | Fiber: 2g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 0.1mg | Calcium: 25mg | Iron: 1mg | Net Carbohydrates: 1g