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keto garlic steak with mushrooms on a round plate
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5 from 45 votes

Garlic Steak & Mushrooms

Quick and easy with big, bold steakhouse flavors, this Garlic Steak & Mushrooms dish is keto and low-carb, making it a quick and easy fix for weeknight dinners.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Keto Dinner Recipes, Main Course
Cuisine: American
Keyword: easy keto weeknight dinner, keto garlic steak and mushrooms, keto steakhouse dinner, low-carb steak bites, quick keto beef recipe
Servings: 6 servings
Calories: 334kcal
Author: Chef Jenn

Ingredients

Instructions

  • Trim the steak of visible fat and gristle, and cut it into 1-inch squares.
  • Clean the mushrooms and halve or quarter them if larger. You want them about the same size as the steak chunks.
  • Mix the steak and mushrooms with the garlic, Dijon mustard, 2 tbsp of olive oil, dehydrated onion flakes, and Worcestershire sauce. Mix well to coat.
  • Add 1 tbsp of oil to a large skillet and preheat the pan over fairly high, but not scorching hot, heat. Working in two batches, add the meat and mushroom mixture, stirring it a few times to allow for even browning. Cook it for approximately 2-3 minutes for medium-rare beef, another minute or so for more well-done beef. Test the doneness of the beef by cutting into one of the cubes, and cook longer if necessary. Remove from the pan and set aside.
  • Cook the remainder of the beef in the remaining oil, taking care not to overcook the beef.
  • Serve with your favorite sides!

Notes

Recipe Card Tips

  • Use a fattier cut like ribeye or sirloin. Leaner cuts turn tough fast once they're cut this small and cooked quickly.
  • Work in batches instead of crowding the pan. A crowded skillet steams the meat instead of searing it.
  • Check doneness by cutting into a piece rather than relying on time alone. Small pieces overcook fast, so it's worth the extra look.

Nutrition

Serving: 11/2 cups | Calories: 334kcal | Carbohydrates: 3g | Protein: 24g | Fat: 26g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 69mg | Sodium: 126mg | Potassium: 463mg | Fiber: 1g | Sugar: 1g | Vitamin A: 21IU | Vitamin C: 2mg | Calcium: 18mg | Iron: 2mg | Net Carbohydrates: 2g