Classic Gazpacho
Classic Gazpacho is a refreshing, chilled tomato-based soup made with fresh vegetables like cucumbers, peppers, and onions. Blended with olive oil, garlic, and a splash of vinegar, this vibrant Spanish dish is perfect for hot summer days and easy no-cook meals.
Prep Time15 minutes mins
Chilling Time2 hours hrs
Total Time2 hours hrs 15 minutes mins
Course: Appetizer, Soup
Cuisine: Mediterranean, spanish
Keyword: cold tomato soup, keto classic gazpacho, keto summer soup, low-carb gazpacho, Spanish gazpacho
Servings: 6 servings
Calories: 113kcal
- 2 pounds ripe tomatoes cored and chopped
- 1 small cucumber peeled, seeded, and chopped
- 1 small red bell pepper seeded and coarsely chopped
- ½ cup red onion diced
- 1 garlic clove minced
- 3 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon cumin optional
- 1 cup tomato juice
- 1 tablespoon lemon juice
- ½ teaspoon sugar
- 1 teaspoon Tabasco sauce or more to taste
- fresh basil or parsley chopped, for garnish
Optional garnishes
- cucumber diced
- tomato
- red bell pepper
Combine the tomatoes, cucumber, bell pepper, red onion, garlic, olive oil, red wine vinegar, salt, pepper, smoked paprika, cumin (if using), tomato juice, lemon juice, sugar, and Tabasco in a blender.
Blend everything until the mixture is completely smooth and uniform.
Transfer the gazpacho to the fridge and chill for a minimum of 2 hours so the flavors can fully develop.
Once chilled, taste the soup and adjust the seasoning—add more salt, vinegar, or hot sauce if you think it needs it.
Serve cold with a sprinkle of chopped herbs and optional diced vegetables. A drizzle of extra olive oil on top is a nice touch if you’re into that.
Chef Jenn’s Tips
- Chill overnight if you can. The flavor an hour after blending is noticeably sharper and less balanced than it is the next day.
- Use the ripest tomatoes you can find. Underripe or watery tomatoes make a thinner, flatter-tasting soup no amount of seasoning can fully fix.
Serving: 1cup | Calories: 113kcal | Carbohydrates: 11g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 419mg | Potassium: 549mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1934IU | Vitamin C: 47mg | Calcium: 31mg | Iron: 1mg | Net Carbohydrates: 8g