Beef and Cheddar Chaffwich
Keto beef and cheddar chaffwich is loaded with flavor, whether open-faced or as a full sandwich. A great way to use up leftover roast beef.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Keto Lunches
Cuisine: American
Keyword: chaffle sandwich recipe, easy keto chaffwich, keto beef and cheddar chaffwich, keto lunch idea, low-carb roast beef sandwich
Servings: 1 serving
Calories: 423kcal
- 2 chaffles or 1 if you're going open-faced
- 1/2 tablespoon avocado oil
- 1/4 cup sliced onion
- 1 tablespoon mayonnaise
- 4 ounces roast beef cooked
- 1/4 cup cheddar cheese shredded
In a small skillet over medium heat, heat the oil and add the onions. Sautee the onions until they're translucent. About 4-5 minutes.
Lay one chaffle on a flat surface and spread on the mayonnaise. Then, top it with the roast beef, shredded cheese, and onions.
Pop it under the broiler for 2-3 minutes or until the cheese is melted. Enjoy!
Recipe Card Tips
- Make the chaffles ahead of time, they freeze well and reheat easily in the toaster or waffle maker.
- Use sharp cheddar specifically, it really enhances the flavor of this sandwich.
- Skip the onions if you're doing strict keto.
The nutritional values for the chaffles are not included in this recipe. Please add the values of whatever chaffle you choose to use.
Serving: 1sandwich | Calories: 423kcal | Carbohydrates: 5g | Protein: 32g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 100mg | Sodium: 1973mg | Potassium: 406mg | Fiber: 1g | Sugar: 2g | Vitamin A: 293IU | Vitamin C: 54mg | Calcium: 532mg | Iron: 3mg | Net Carbohydrates: 4g