Beef Tenderloin Steaks with Mushrooms
Melt in your mouth tender beef tenderloin steaks pair perfectly with mushrooms in this easy but really impressive dish.
Servings: 4 servings
Calories: 513kcal
Ingredients
- 1 pound beef tenderloin - 4 steaks
- 1 pound mushrooms washed and chopped
- 2 cloves garlic minced
- 2 tbsp olive oil divided
- 2 tbsp butter divided
- 1/2 tsp salt
- 1/2 tsp pepper
Instructions
- Let the beef tenderloin steaks come to room temperature before cooking. Take them out of the fridge about an hour before starting this dish.
- Preheat the oven to 425-F.
- Add 1 tbsp oil and 1 tbsp butter to the oven-safe skillet and sautee the garlic and mushrooms for two minutes. Remove mushrooms and garlic.
- Season the steaks well with salt and pepper. Add the remaining oil and butter to the skillet and heat until very hot but not smoking.
- Add the steaks and sear about 2 minutes per side. You're looking for a good, dark sear, but don't burn them!
- Add the mushrooms to the skillet and pop the whole skillet into the heated oven. Cook for about 4 minutes at 425-F for medium-rare. Use a digital meat thermometer to get an accurate internal temperature.
- Remove the steaks and let rest for about five minutes before serving.
- Enjoy!
Notes
Cooking times are approximate, but use this guide to help you cook your steaks:
rare, 120F internal temperature, 4 minutes in the oven
medium rare, 125F internal temperature, 5-6 minute in the oven
medium, 130F internal temperature, 6-7 minutes in the oven
Nutrition
Serving: 1steak and 1/4 cup mushrooms | Calories: 513kcal | Carbohydrates: 7g | Protein: 30g | Fat: 41g | Saturated Fat: 16g | Polyunsaturated Fat: 20g | Cholesterol: 112mg | Sodium: 404mg | Fiber: 3g | Sugar: 3g | Net Carbohydrates: 4g