Keto Cauliflower Rice
Super-easy and super-quick, this Cauliflower Rice can be customized with your favorite flavors.
Servings: 4 servings
- 1 each head of cauliflower
- 1 tbsp butter
- salt and pepper
Rinse the cauliflower and then break it into large florets. Using a cheese grater, grate the cauliflower starting at the florets and working down toward the stem. Discard the stems. Or, put the florets into a food processor and pulse until finely chopped. Remove any remaining large pieces.
In a medium size skillet, add a tablespoon of butter or olive oil. Add the cauliflower rice and cook over medium heat stirring frequently for 4-5 minutes or until tender crisp.
Add your favorite flavors, like garlic powder, Cajun seasoning, soy sauce, or follow my recipe for garlic-herb butter. Serve and enjoy!
Serving: 1g | Calories: 59kcal | Carbohydrates: 6g | Protein: 3g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 118mg | Fiber: 3g | Sugar: 3g | Net Carbohydrates: 3g