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French pork chops with Dijon Cream Sauce
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5 from 2 votes

French Pork Chops with Dijon Cream Sauce

With a velvety sauce that'll have you licking your plate, these keto-friendly pork chops are amazing!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Keto Dinner Recipes, Main Course
Cuisine: French
Keyword: cream, dijon, easy, keto, lowcarb, mustard, pork, pork chops, tarragon
Servings: 4 servings
Calories: 502kcal
Author: Chef Jenn

Ingredients

  • 4 each pork loin chops boneless and trimmed
  • 2 tbsp French herbs use herbs de Provence spice blend if you have it, or just use dried thyme, savory, marjoram, or a bit of tarragon
  • 2 tbsp olive oil
  • 1/2 cup white wine
  • 1 cup heavy whipping cream
  • 1 tbsp Dijon mustard
  • salt and pepper to taste

Instructions

  • Rinse and dry the pork chops. Liberally sprinkle them with salt and pepper, and the herbs. Season both sides.
  • Heat a large skillet with the oil in it until not quite smoking. Lay the pork chops in the oil and fry on both sides over medium-high heat for about 3 minutes on each side. Turn and cook on the other side. Cooking time will vary on the thickness of chops.
  • Remove the chops from the pan and let rest on a plate. 
  • Deglaze the pan with white wine and let it simmer until it is mostly reduced. Add the heavy cream to the pan along with any juices from the pork chops. Add the Dijon mustard and simmer for a few minutes until slightly thickened.
  • Serve the sauce drizzled over the chops and enjoy!

Notes

Nice thick chops will take a bit longer to cook. You want to get the internal temperature of the chops to about 150F, that way they'll still be moist and a hint pink. These chops get very dry if overcooked.

Nutrition

Serving: 1pork chop | Calories: 502kcal | Carbohydrates: 3g | Protein: 30g | Fat: 38g | Saturated Fat: 18g | Cholesterol: 171mg | Sodium: 131mg | Potassium: 566mg | Fiber: 1g | Sugar: 1g | Vitamin A: 875IU | Vitamin C: 1mg | Calcium: 51mg | Iron: 1mg | Net Carbohydrates: 2g