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4.75
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4
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Leftover Turkey Vegetable Soup
Filled with lots of keto friendly veggies, tender turkey, and an amazing broth, this keto leftover Turkey Vegetable Soup is the one to look forward to this year!
Prep Time
10
minutes
mins
Cook Time
40
minutes
mins
Total Time
50
minutes
mins
Course:
Soups & Stews
Cuisine:
American
Keyword:
easy soup, keto soup, turkey soup, turkey vegetable soup, vegetables
Servings:
9
cups
Calories:
217
kcal
Author:
Chef Jenn
Ingredients
8
cups
turkey broth
1/2
cup
onion
diced
1
cup
celery
diced
1/2
cup
carrot
diced
4
cups
kale
stem removed and chopped
1
cup
zucchini
diced
3
cups
turkey
diced
1/2
tsp
dried thyme
2
tbsp
cooking oil
1/2
tsp
salt
Instructions
In a large soup pot, sautee the onion and celery in about 2 tbsp of cooking oil or butter. Cook until translucent, about 4-5 minutes.
Add the diced carrot, chopped kale, and turkey broth to the onion and celery mixture. Simmer, uncovered, over low heat for 30 minutes.
Add the diced turkey and zucchini to the pot. Add the
thyme
and season with salt and pepper. Simmer an additional 5 minutes.
Serve and enjoy!
Nutrition
Serving:
1
1/2 cups
|
Calories:
217
kcal
|
Carbohydrates:
10
g
|
Protein:
22
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
8
g
|
Cholesterol:
74
mg
|
Sodium:
460
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Net Carbohydrates:
7
g