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Keto Cauliflower Pickles on a plater with cucumbers, cheese and salami
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5 from 4 votes

Keto Cauliflower Pickles

Sweet, tangy and crunchy, there's nothing quite like these super-simple keto Cauliflower Pickles!
Prep Time10 mins
Cook Time3 mins
Total Time13 mins
Course: Appetizers
Cuisine: American
Servings: 6 cups
Calories: 50kcal
Author: Chef Jenn



  • Cut the cauliflower florets into bite-size pieces.
  • Dissolve the SoNourished white sugar substitute in the water and vinegar over medium heat on the stove top. Whisk until dissolved.
  • Let cool, then combine the pickling liquid, mustard seeds and cauliflower.
  • Package in containers or jars and store in the fridge for up to a month.


Serving: 0.5cups | Calories: 50kcal | Carbohydrates: 6g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 36mg | Potassium: 313mg | Fiber: 2g | Sugar: 2g | Vitamin C: 48mg | Calcium: 34mg | Iron: 1mg | Net Carbohydrates: 4g