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ketp pumpkin custard in a ramekin on a plate with spoons
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Keto Pumpkin Custard

Smooth and creamy and with just the right amount of custard,
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Course: Desserts
Cuisine: American
Keyword: custard, dessert, pumpkin, pumpkin custard, pumpkin pie
Servings: 4 servings
Calories: 359kcal
Author: Chef Jenn



  • Mix the pumpkin, eggs, cream and vanilla. Whip it with a whisk to get it light and smooth.
  • Mix the sugars, salt, and pumpkin pie spice in a small bowl.
  • Combine the wet and dry ingredients in a bowl and mix well.
  • Pour into ramekins that have been lightly sprayed with cooking spray or oil.
  • Place ramekins on a sheet pan and bake in a pre-heated 350-F oven for 35-45 minutes or until set in the middle.


Cooking time varies based on how cold your ingredients were when they went into the oven.


Serving: 0.66cups | Calories: 359kcal | Carbohydrates: 7g | Protein: 5g | Fat: 35g | Saturated Fat: 21g | Cholesterol: 204mg | Sodium: 359mg | Potassium: 192mg | Fiber: 1g | Sugar: 2g | Vitamin A: 8580IU | Vitamin C: 2mg | Calcium: 87mg | Iron: 1mg | Net Carbohydrates: 6g