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+ servings
sub in a tub in a meal prep container
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5 from 6 votes

Sub in a Tub

Make lunchtime fabulous with this easy and tasty Sub in a Tub! Perfect for meal prepping, make a few and you've got lunch all week long!
Prep Time10 minutes
Total Time10 minutes
Course: Keto Lunches
Cuisine: American
Keyword: keto grilled vegetables, lunch, sliced meat, sub, sub in a tub
Servings: 2 servings
Calories: 607kcal
Author: Chef Jenn

Ingredients

  • 3 ounces ham
  • 3 ounces turkey
  • 3 ounces roasted chicken
  • 1/2 cup lettuce
  • 3 ounces provolone cheese
  • 4 tbsp mayonnaise
  • 3 tbsp Italian dressing

Instructions

  • Divide the meat in half and start to build two meal prep containers. Layer in the meat.
  • Add the lettuce and your veggies, top with cheese and sauce.
  • Serve and enjoy!

Nutrition

Serving: 0.5of everything | Calories: 607kcal | Carbohydrates: 4g | Protein: 38g | Fat: 48g | Saturated Fat: 15g | Cholesterol: 121mg | Sodium: 1329mg | Potassium: 388mg | Fiber: 1g | Sugar: 3g | Vitamin A: 465IU | Vitamin C: 1mg | Calcium: 327mg | Iron: 1mg | Net Carbohydrates: 3g