Keto Cheeseburger Soup
Thick, creamy, beefy and loaded with cheesy flavors, this keto Cheeseburger Soup is a hearty meal that's perfect for lunch or dinner!
Servings: 6 servings
Calories: 474kcal
Equipment
Ingredients
- 1 pound lean ground beef
- 1/2 cup diced onion
- 1/2 cup diced celery
- 1 clove garlic minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- 3 cups low sodium beef broth
- 4 ounces cream cheese
- 2 cups shredded sharp cheddar
- 1 cup heavy whipping cream
- 2 tabelspoons sour cream
Instructions
- Brown the ground beef in the bottom of a Dutch oven, skillet, or soup pot. If there's not enough fat in your ground beef, add a tablespoon or two of avocado oil.
- Add the finely diced onions, celery, and garlic. Cook until the onions are softened and translucent, about 5-6 minutes.
- Add the spices and cook an additional minute until they're fragrant.
- Spoon out any excess fat, then add the beef broth and heat the soup to a boil. Simmer for 15 minutes with a lid on.
- Turn the heat off and add the cream cheese, breaking it up so that it melts into the hot broth. Stir well. Turn the heat up for a minute or two if your cream cheese isn't melting.
- Add the shredded cheddar cheese and stir until melted.
- Add the heavy cream and turn the heat on to medium and heat the soup, stirring until it has barely started to simmer. Turn off the heat.
- Whisk in the sour cream. Top with your favorite cheeseburger garnishes and enjoy this low carb cheeseburger soup!
Nutrition
Serving: 1cup | Calories: 474kcal | Carbohydrates: 4g | Protein: 30g | Fat: 38g | Saturated Fat: 22g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 162mg | Sodium: 587mg | Potassium: 647mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1262IU | Vitamin C: 2mg | Calcium: 340mg | Iron: 2mg | Net Carbohydrates: 3g