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Keto Salisbury Steak with Mushroom sauce on a white plate
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4.97 from 54 votes

Keto Salisbury Steak with Mushroom Gravy

Beefy, meaty, and full of flavor, this is comfort food at its finest! An easy fix from common ingredients, you can be dining in no time!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Keto Dinner Recipes
Cuisine: American
Keyword: beef, ground beef, keto salisbury steak, low carb salisbury steak, mushroom gravy, salisbury steak
Servings: 6 servings
Calories: 509kcal
Author: Chef Jenn

Ingredients

For the mushroom gravy:

  • 2 tablespoons butter
  • 8 ounces mushrooms sliced or quartered
  • 2 cups low sodium beef broth
  • 1 tablespoon tomato paste
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon xanthan gum optional

Instructions

  • Mix the ground beef with heavy whipping cream, finely chopped or grated onion, egg, some of the Dijon mustard, Worcestershire sauce, and garlic powder.
  • Form the meat into patties and pan fry them in a large skillet for 2-3 minutes per side in the oil until they're caramelized. Set them on a plate to keep warm.
  • Add the butter to the skillet and add the mushrooms. Sautee the mushrooms over medium-high heat for 4-5 minutes or until they are soft and have given off their liquid.
  • Deglaze the skillet with 1/2 cup of the beef broth, scraping up all the yummy bits from the bottom of the pan.
  • Add the browned beef patties and any liquid from the plate, tomato paste, and remainder of the broth to the skillet and simmer on low, covered, for about 10 minutes or until the beef is cooked through to an internal temperature of 165-F.
  • Remove the patties from the pan and set them on a clean plate. Thicken with 1/2 tsp of xanthan gum (optional).
  • Top the patties with the sauce and enjoy!

Notes

Chef Jenn's Tips

  • Don't use super-lean ground beef for this recipe as it could end up too dry.
  • Use a meat thermometer to avoid over-cooking the beef. Pull the keto beef patties out when they hit 165-F.
  • Don't like xanthan gum? Thicken the mixture with your favorite thickener.
  • Add a pinch of red pepper flakes to the sauce to add a bit of heat.
  • Switch up the mushrooms - white mushrooms, cremini, and portobellos (with the black gills removed) will all work in this recipe.

Nutrition

Serving: 1patty | Calories: 509kcal | Carbohydrates: 3g | Protein: 30g | Fat: 42g | Saturated Fat: 16g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 18g | Trans Fat: 2g | Cholesterol: 152mg | Sodium: 761mg | Potassium: 747mg | Fiber: 1g | Sugar: 1g | Vitamin A: 245IU | Vitamin C: 2mg | Calcium: 44mg | Iron: 3mg | Net Carbohydrates: 2g