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sheet pan salmon & asparagus
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5 from 3 votes

Keto Sheet Pan Salmon & Asparagus

Easy, impressive, and super-tasty, this one-dish Sheet Pan Salmon & Asparagus recipe is so good, you'll be adding it to your cooking rotation!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Keto Dinner Recipes
Cuisine: American, European
Keyword: chicken dinner, easy seafood recipe, keto salmon, keto seafood recipes, sheet pan dinner
Servings: 6 servings
Calories: 271kcal
Author: Chef Jenn

Ingredients

  • 1.5 pounds salmon filet
  • 1.5 pounds asparagus
  • 3 tbsp fresh dill chopped
  • 2 cloves garlic finely chopped
  • 4 tbsp olive oil
  • 2 tbsp Dijon mustard
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 5-6 thin lemon slices

Instructions

  • 1. Trim and wash the asparagus.
  • 2. Rinse the salmon, checking for (and removing) pin bones.
  • 3. Mix the dill, Dijon, 2 tbsp of oil, and minced garlic into a paste.
  • 4. Lay the salmon in the center of a sheet pan. Sprinkle it with salt and pepper.
  • 5. Cover the salmon with the dill mixture. Don't worry about the underside.
  • 6. Top with slices of lemon.
  • 7. Arrange the asparagus on either side of the salmon. Drizzle with the remaining oil and season with salt and pepper.
  • 8. Bake in preheated 350-F oven for about 8 minutes, then remove from oven and toss the asparagus around. Cook for another 4-5 minutes or until the internal temperature of the salmon is about 145-F.
  • 9. Serve and enjoy!

Notes

The lemon was not added to the nutritional info because you're not eating the lemon. The amount of lemon per serving you're eating is negligible.

Nutrition

Serving: 4ounce portion of salmon and asparagus | Calories: 271kcal | Carbohydrates: 5g | Protein: 25g | Fat: 17g | Saturated Fat: 2g | Cholesterol: 62mg | Sodium: 303mg | Potassium: 792mg | Fiber: 3g | Sugar: 2g | Vitamin A: 918IU | Vitamin C: 7mg | Calcium: 46mg | Iron: 3mg | Net Carbohydrates: 2g