Keto Wonton Soup
Filled with authentic flavors and none of the carbs, this easy Keto Wonton Soup can be frozen for quick meals or enjoyed as a part of a keto lunch or dinner.
Servings: 8 servings
- 8 cups no sodium chicken stock
- 1 pound lean ground pork
- 2 tbsp coconut aminos
- 1 tbsp sesame oil
- 1 tbsp ginger finely chopped
- 2 cloves garlic finely chopped
- 4 ounces spinach
- 1/2 cup sliced mushrooms
- 1/2 tsp salt
- 1/8 tsp pepper
- 1/2 cup bean sprouts optional and not counted in nutritional info
- 1/4 cup green onions sliced (optional and not counted in nutritional info)
Bring the bone broth or chicken stock to a boil in a large pot.
In the meantime, blend the ground pork with the coconut aminos, seasme oil, ginger, garlic, and a pinch of salt.
When the broth is boiling, drop 1 tbsp size meatballs of the pork mixture into the broth.
Simmer for 3-4 minutes.
Add the thinly sliced mushrooms and spinach. Allow to simmer for another 2 minutes.
Season with salt and pepper and garnish. Serve and enjoy!
Serving: 1.5cups | Calories: 216kcal | Carbohydrates: 5g | Protein: 15g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 41mg | Sodium: 345mg | Potassium: 482mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1360IU | Vitamin C: 6mg | Calcium: 35mg | Iron: 2mg | Net Carbohydrates: 4g