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Keto friendly bacon, onion, and cheese dip
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5 from 3 votes

Bacon, Onion, and Cheese Dip

Creamy with a hint of bacon and onion, this dip is a keto-friendly cravings buster!
Prep Time10 mins
Total Time10 mins
Course: Appetizer
Cuisine: American
Keyword: cheese, dip, keto, party
Servings: 8 servings
Calories: 377kcal
Author: Chef Jenn


  • 8 ounce cream cheese softened
  • 1/4 cup sour cream
  • 1/4 cup mayonnaise
  • 1 cup colby cheese shredded
  • 1 cup sharp cheddar cheese shredded
  • 6 slices bacon
  • 3 each green onions
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 pinch cayenne powder
  • 1 tbsp lemon juice


  • Using an electric mixer, whip the softened cream cheese, sour cream, and mayonnaise in a bowl. Add the shredded cheeses, stirring this in with a spoon or spatula.
  • Cut the raw bacon into pieces and cook in a skillet until brown and crisp. Drain the fat and add the bacon to the cheese mixture. 
  • Clean and slice the green onions. Add the green onions, garlic and onion powder, cayenne and lemon juice to the cream cheese mixture. Stir well. Season with salt and pepper. 
  • Celery sticks, baby carrots, cucumbers and more can be dunked into this delicious dip. Happy dipping!


Serving: 1g | Calories: 377kcal | Carbohydrates: 4g | Protein: 15g | Fat: 34g | Saturated Fat: 16g | Polyunsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 86mg | Sodium: 557mg | Sugar: 2g | Net Carbohydrates: 4g