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blueberry keto fat bombs
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5 from 5 votes

Blueberry Keto Fat Bombs

These bite-size keto fat bombs are loaded with flavor and are easy to make, too!
Prep Time10 minutes
Freezing time40 minutes
Total Time50 minutes
Course: Dessert
Cuisine: American
Keyword: easy desesrt, easy keto dessert, fat bomb, keto, keto fat bomb recipe
Servings: 8 fat bombs
Calories: 168kcal
Author: Chef Jenn



  • Cook the blueberries in a small pot over medium heat until they pop but aren't all liquid. About 5 minutes.
  • Using a hand mixer, mix the blueberries, cream cheese, vanilla extract, So Nourished powdered sugar and 3/4 cups of the shredded coconut.
  • Pop the mixture into the freeze for about 40 minutes or until it is hard enough to roll into balls.
  • Make 8 balls with the keto fat bomb mixture, then roll each ball in the remaining coconut.
  • Freeze until hard and enjoy!


I didn't include the nutritional info for the sugar substitute because it works out to zero carbs and zero calories.


Serving: 1fat bomb | Calories: 168kcal | Carbohydrates: 5g | Protein: 2g | Fat: 16g | Saturated Fat: 11g | Cholesterol: 27mg | Sodium: 84mg | Potassium: 104mg | Fiber: 2g | Sugar: 3g | Vitamin A: 333IU | Vitamin C: 1mg | Calcium: 27mg | Iron: 1mg | Net Carbohydrates: 3g