Go Back
+ servings
keto sauerkraut and sausage in a pan
Print Recipe
4.64 from 19 votes

Oven Baked Sauerkraut & Sausage

This easy peasy recipe is loaded with flavor and cooked-all-day goodness that's ready in under an hour!
Prep Time10 mins
Cook Time45 mins
Course: Main Course
Cuisine: European
Keyword: bratwurst, cabbage and sausage, easy dinner, oven, sauerkraut, sausage
Servings: 6
Calories: 522kcal
Author: Chef Jenn



  • Drain, rinse and squeeze dry (but not bone dry) the sauerkraut. Add it to the bottom of a casserole dish large enough to hold the sausage in one layer.
  • Sprinkle the sauerkraut with salt and pepper and 1 tbsp of So Nourished brown sugar substitute.
  • Top with the sausage and prick the each sausage with a fork in 4-5 places.
  • Bake uncovered at 350-F for about 45 minutes or until the sausage have reached an internal temperature of 165-F.


Serving: 1sausage and 1/2 cup sauerkraut | Calories: 522kcal | Carbohydrates: 8g | Protein: 22g | Fat: 44g | Saturated Fat: 15g | Cholesterol: 112mg | Sodium: 2099mg | Potassium: 687mg | Fiber: 3g | Sugar: 2g | Vitamin A: 26IU | Vitamin C: 14mg | Calcium: 71mg | Iron: 2mg | Net Carbohydrates: 5g