Keto Pumpkin Custard
Smooth and creamy and with just the right amount of custard,
Servings: 4 servings
Calories: 359kcal
Ingredients
- 3/4 cup pureed pumpkin
- 2 eggs
- 1 1/2 cups heavy whipping cream
- 1 1/2 tsp pumpkin pie spice
- 1/3 cup SoNourished granulated sugar substitute
- 2 tbsp SoNourished brown sugar substitute
- 1/2 tsp vanilla
- 1/2 tsp salt
Instructions
- Mix the pumpkin, eggs, cream and vanilla. Whip it with a whisk to get it light and smooth.
- Mix the sugars, salt, and pumpkin pie spice in a small bowl.
- Combine the wet and dry ingredients in a bowl and mix well.
- Pour into ramekins that have been lightly sprayed with cooking spray or oil.
- Place ramekins on a sheet pan and bake in a pre-heated 350-F oven for 35-45 minutes or until set in the middle.
Notes
Cooking time varies based on how cold your ingredients were when they went into the oven.
Nutrition
Serving: 0.66cups | Calories: 359kcal | Carbohydrates: 7g | Protein: 5g | Fat: 35g | Saturated Fat: 21g | Cholesterol: 204mg | Sodium: 359mg | Potassium: 192mg | Fiber: 1g | Sugar: 2g | Vitamin A: 8580IU | Vitamin C: 2mg | Calcium: 87mg | Iron: 1mg | Net Carbohydrates: 6g