Go Back
+ servings
two servings of keto chicken stir fry on black plates
Print Recipe
5 from 6 votes

Keto Chicken Stir Fry

Quick and easy and on the table in under 20, this amazing stir-fry is going to be your new favorite!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Keto Dinner Recipes, Main Course
Cuisine: Chinese
Keyword: chicken, chicken recipes, easy chicken, keto chinese
Servings: 4 servings
Calories: 266kcal
Author: Chef Jenn


  • 2 chicken breasts sliced thinly
  • 1/3 cup onion sliced thinly
  • 2 celery stalks sliced
  • 8 ounces mushrooms sliced
  • 2 cloves garlic minced
  • 3/4 cup low sodium chicken broth
  • 1/4 cup soy sauce or coconut aminos
  • 3 cups bean sprouts
  • 1/2 cup green bell pepper sliced
  • 2 tbsp green onion sliced
  • 1 tbsp sesame seeds
  • 2 tbsp avocado oil


  • Thinly slice the chicken and mix it with the coconut aminos (or soy sauce).
  • Clean and slice the mushrooms, celery, and onion. Mince the garlic.
  • When your veggies are prepped, heat 1 tbsp of oil in wok or large skillet until hot but not smoking. Add the chicken and cook over high heat. Remove the chicken and juices and set aside.
  • Then, in another 1 tbsp oil, stir fry over high heat, the mushrooms, onions, and celery until tender. Add the garlic and cook for an additional minute. Remove and set aside.
  • Add the chicken broth to the wok/skillet plus any juices from the chicken and veggies. Boil for 1-2 minutes to reduce slightly.
  • Optional - thicken with 1 tbsp of cornstarch mixed with 2 tbsp of water.
  • Add the bean sprouts, peppers, chicken, and other veggies to the skillet and cook over high heat while mixing, for 1-2 minutes or until it is all heated through.
  • Season with additional salt and pepper if necessary.
  • Top with green onions and sesame seeds and serve!



If you thicken this dish with 1 tbsp of cornstarch mixed in 2 tbsp of water, add 1.5 carbs per serving to the total net carb count.


Serving: 1.5cups | Calories: 266kcal | Carbohydrates: 11g | Protein: 31g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 72mg | Sodium: 965mg | Potassium: 845mg | Fiber: 3g | Sugar: 6g | Vitamin A: 149IU | Vitamin C: 30mg | Calcium: 44mg | Iron: 2mg | Net Carbohydrates: 8g