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Greek meatballs on a plate with tzatziki and sauteed peppers.
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4.34 from 3 votes

Greek Meatballs

Full of flavor and super-low in carbs, these Greek Meatballs are a tasty addition to any meal!
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Main Course
Cuisine: Mediterranean
Keyword: chicken, garlic, greek yogurt, ground chicken, keto, low carb, meatballs, spinach
Servings: 6
Calories: 417kcal
Author: Chef Jenn

Ingredients

  • 2 pounds ground chicken
  • 1 cup cooked spinach squeezed dry and chopped
  • 1 cup feta cheese crumbled
  • 1/4 cup Greek yogurt PLAIN flavor
  • 1/ cup red bell pepper diced
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1/4 cup shallot diced
  • 1 tbsp lemon zest
  • 1/4 tsp salt
  • pepper
  • 1 egg

Instructions

  • Chop and squeeze excess water from the spinach.
  • Combine all the ingredients and mix well.
  • Form meatballs from the mixture with your hands, and line them up on a baking sheet with raised sides.
  • Cook at 375-F for about 30-40 minutes depending on the size of the meatball, or until the internal temperature reaches 165-F. Serve with colorful veggies and tzatziki - enjoy!

Nutrition

Calories: 417kcal | Carbohydrates: 4g | Protein: 43g | Fat: 26g | Fiber: 1g | Net Carbohydrates: 3g