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keto greek salad in a bowl
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5 from 6 votes

Keto Greek Salad

Fresh veggies, a tangy dressing, and amazing feta combine to create a humble but oh-so delicious and keto Greek Salad!
Prep Time15 minutes
Total Time15 minutes
Course: Keto Lunches, Salad
Cuisine: European
Keyword: bell peppers, greek dresing, Greek Salad, Horiatiki Salad, Horitaki Salad, tomatoes, Village Salad
Servings: 6 servings
Calories: 212kcal
Author: Chef Jenn

Ingredients

  • 2 cups diced English cucumber
  • 1 pint grape tomatoes sliced in half
  • 1 green bell pepper diced
  • 1/4 cup sliced red onion
  • 1 cup olives
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 pinch salt
  • 4 ounces feta cheese in a solid block
  • 1 tablespoon olive oil
  • 1 tablespoon oregano

Instructions

  • Add the diced cucumber, tomatoes, green bell pepper, olives, and red onion to a large bowl. Toss them gently to combine.
  • In a smaller bowl, whisk the 1/4 cup of olive oil with the 2 tablespoons of red wine vinegar and a pinch of salt until emulsified. Add this to the vegetables and toss well.
  • Put the veggies and dressing into a serving bowl and nestle the feta cheese block on top. Drizzle the feta with olive oil and sprinkle with oregano.
  • Serve and enjoy!

Nutrition

Serving: 0.5cup | Calories: 212kcal | Carbohydrates: 8g | Protein: 4g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 17mg | Sodium: 574mg | Potassium: 316mg | Fiber: 3g | Sugar: 4g | Vitamin A: 949IU | Vitamin C: 28mg | Calcium: 136mg | Iron: 1mg | Net Carbohydrates: 5g