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+ servings
Keto Blue Cheese Dressing in a bowl with veggies nearby
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5 from 10 votes

Keto Blue Cheese Dressing

Thick and creamy and loaded with flavor, this easy keto Blue Cheese Dressing recipe is a must for any blue cheese lover!
Prep Time10 minutes
Total Time10 minutes
Course: Sauces / Spices / Dressings
Cuisine: American
Keyword: blue cheese, dressing, salad dressing
Servings: 8 servings
Calories: 213kcal
Author: Chef Jenn


  • 3 ounces blue cheese crumbled and divided
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1 tbsp lemon juice
  • 1 tbsp parsley finely chopped
  • 1/2 tsp Worcestershire sauce
  • 1/2 cup heavy whipping cream
  • salt and pepper to taste


  • With a whisk, whisk the sour cream, mayonnaise, lemon juice, Worcestershire sauce and heavy whipping cream and half the blue cheese until smooth. Don't worry about breaking up all the blue cheese.
  • Add the remaining blue cheese in crumbles and the parsley. Mix gently. Season with salt and pepper and serve!


Serving: 2tbsp | Calories: 213kcal | Carbohydrates: 1g | Protein: 3g | Fat: 22g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 42mg | Sodium: 258mg | Potassium: 69mg | Fiber: 1g | Sugar: 1g | Vitamin A: 441IU | Vitamin C: 2mg | Calcium: 84mg | Iron: 1mg