The BEST King Ranch Casserole (Keto, Low-Carb)

keto king ranch casserole served with lime wedges

King Ranch Chicken is a Southern favorite that’s usually loaded with carbs. Trust Chef Jenn to take a Southern casserole recipe like this and ketoize it! Read on to see all my chef tips and tricks to make this keto casserole perfect every single time! Roll up your sleeves and dig into this totally keto … Read more

Creamy Country Chicken (Keto, Low-Carb)

creamy country chicken on a plate with green beans

Loaded with keto-friendly veggies and a sauce that’ll have you licking your plate, this tasty Creamy Country Chicken recipe is a keeper! Made with succulent on-the-bone chicken thighs, you can have this dish on the table in about 30 minutes. Follow me, Chef Jenn, along and I’ll show you all my chef tips and tricks … Read more

Keto Italian Chicken Stew (Keto, Low-Carb)

keto chicken cacciatore served

This keto Italian Chicken Stew (aka keto Chicken Cacciatore) is an easy keto weeknight dinner idea. Cooked in the Instant Pot and using ingredients that you may well have on hand, you can prep it and eat it in about 40 minutes. Follow me, Chef Jenn, along and I’ll show you all my chef tips … Read more

Green Goddess Keto Stuffed Chicken Breast Recipe

green goddess stuffed chicken served

Imagine this Green Goddess Stuffed Chicken Breast: Tender and moist chicken with a pocket of savory, herbaceous cheese inside. It’s oozing out every so slightly, and flavoring the chicken from top to bottom. Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto stuffed chicken recipe … Read more

Lemon-Oregano Chicken Kabobs

three keto and low-carb lemon-oregano chicken kabobs on a plate with a side of tzatziki

Kick off grill season with these super-tasty and impressive-looking Lemon-Oregano Chicken Kabobs! Keto and low-carb, you can feast ’till full on these fun-to-make skewers. Plus, with just 4 net carbs per serving, they’re a great choice for lunch or dinner (or reheated later for snacking!) Get the kids or your spouse involved in the making … Read more

Keto Chicken Taco Casserole

keto and low carb chicken taco casserole on a plate with lime and fanned avocado

Creamy and loaded with chunks of tender chicken, this keto Chicken Taco Casserole has a sauce so good you’ll want to lick your plate clean! Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto chicken casserole recipe perfectly every time! I don’t know about in … Read more