Spinach, Feta, and Bell Pepper Egg Cups

Keto-friendly spinach, feta, bell pepper egg cups.

Eggs just aren’t for breakfast — you can eat these Spinach, Feta, and Red Bell Pepper Egg Cups anytime! It is very much a North American thing that eggs are the first choice for breakfast foods, but many cultures eat eggs for lunch and dinner as well. Eggs are ubiquitous and versatile; they can be … Read more

Keto Crack Cauliflower

keto crack cauliflower on a serving dish

You might think that you’re sick of cauliflower or have tried it all, but this keto Crack Cauliflower is so good that you’ll fall in love with it all over again! Easy and delicious, this keto cauliflower recipe has it all! Super yummy and easy to make, this is a delicious way to prepare cauliflower, … Read more

Creamy, Herby & Garlicky Green Goddess Dip

Keto Green Goddess Dip in a black cast iron dish.

This amazing and oh-so easy to make keto Green Goddess Dip is going to be your new favorite! Packed with flavor, it is creamy, garlicky, herby, and downright delish! I literally smother this keto Green Goddess Dip on everything. Jazz up boring chicken, load it into the groove in celery, smother it on hot veggies, … Read more

Green Goddess Stuffed Mushrooms

four green goddess stuffed mushroom caps on a square cast iron dish

Imagine hot, garlicky mushrooms stuffed with a cool creamy and herby cream cheese filling. The filling melts ever so slightly creating an explosion of flavor when you pop them into your mouth. That’s what these Green Goddess Stuffed Mushrooms are all about, and I, Chef Jenn, will show you all my tips to make these … Read more

Keto Cucumber Tomato Salad

keto cucumber tomato salad in a white serving bowl

Getting dinner on the table quickly is easier than ever before with this go-to keto Cucumber Tomato Salad. And, the best part is that you can mix and match with whatever you’ve got in the house. No fancy ingredients are required! Keto cooking can’t take over my life; I’ve had to find recipes that not … Read more