The Best Keto Cookbooks

When you’re looking for keto cookbooks, this is the spot for you! I’ve got a whole variety of keto cookbooks listed here, with everything from simple and inexpensive dishes to hearty dishes the whole family will love. And, with all your favorite recipes, like Sausage Parmigiana, hearty keto casseroles, and keto breakfast favorites all in … Read more

Free Keto Meal Plan FAQ

keto meal plan faq banner

Interested in starting a 7-day keto meal plan but you’ve got questions? This Keto Meal Plan FAQ will answer them all! Did you already check out this week’s meal plan? Click here for the page with all the meal plans on it. This Keto Meal Plan FAQ will address any questions you might have, so … Read more

Recovering From A Keto Cheat Day

8 steps to restarting keto after a keto cheat day

Did you have a keto cheat day and now you’ve lost your motivation and are wondering how to recover? If so, then this article is for you! Recovering from a cheat day isn’t hard, and I’m going to show you exactly how to do it in 8 simple steps! No matter if you have a … Read more

Spinach Stuffed Chicken Breast

spinach stuffed chicken breast

Homestyle cooking doesn’t get much better than with this Spinach Stuffed Chicken Breast. It’s creamy, cheesy, and with big, meaty and tender chicken breast, it’s a meal you can really dig into. Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto stuffed chicken recipe perfectly every time! … Read more

Cajun Shrimp Dip (Keto, Low-Carb)

keto cajun shrimp dip

Imagine a creamy, cheesy Cajun Shrimp Dip filled with chunks of sweet tender shrimp and a lively kick from Cajun spices. Sound like something you could dip into? Follow me, Chef Jenn, as I show you all my tips and tricks to make this keto seafood dip perfectly every time! Perfect on game day or … Read more

New Orleans BBQ Shrimp (Keto, Low-Carb)

Keto New Orleans BBQ Shrimp served on a plate

Have you ever seen New Orleans BBQ Shrimp on a menu and wonder at the mysteries of making it? Surprise! It’s not hard at all! Read on to see all of my, Chef Jenn’s, tips and tricks to make this keto shrimp recipe perfectly every time! Here’s an easy and tasty dish that’s a classic … Read more

The BEST King Ranch Casserole (Keto, Low-Carb)

keto king ranch casserole served with lime wedges

King Ranch Chicken is a Southern favorite that’s usually loaded with carbs. Trust Chef Jenn to take a Southern casserole recipe like this and ketoize it! Read on to see all my chef tips and tricks to make this keto casserole perfect every single time! Roll up your sleeves and dig into this totally keto … Read more

Keto Salmon Chowder (Keto, Low-Carb)

creamy keto salmon chowder in a serving dish

Get a look (better yet, a taste) of this keto Salmon Chowder! It’s thick, loaded with goodness, and it’s not hard to make! Follow me, Chef Jenn, along and I’ll show you all my chef tips and tricks to make this keto seafood soup fabulous every time! Hi, my name is Jenn, and I’m addicted … Read more

Creamy Country Chicken (Keto, Low-Carb)

creamy country chicken on a plate with green beans

Loaded with keto-friendly veggies and a sauce that’ll have you licking your plate, this tasty Creamy Country Chicken recipe is a keeper! Made with succulent on-the-bone chicken thighs, you can have this dish on the table in about 30 minutes. Follow me, Chef Jenn, along and I’ll show you all my chef tips and tricks … Read more

Keto New Years Cocktails

a keto cocktail in a glass

Get ready to ring in the New Year in style with this collection of tasty, keto, and low-carb New Years cocktails! Cheers! Like this? Also Try: Keto Christmas Cocktails and to nibble, Green Goddess Stuffed Mushrooms or these Sausage, Cheese & Bacon Stuffed Mushrooms and be sure to check out my cookbooks! Error happened.

The Beefiest Keto Beef Stew

keto beef stew in a bowl

With big chunks of meat, keto-friendly veggies (skip the carrots if you’re doing strict keto), and a sauce that’s oh-so good, you can make this slow cooker keto recipe anytime you’re in the mood for something amazing! Follow me, Chef Jenn, along and I’ll show you all my chef tips and tricks to make this … Read more

Keto Gifts for Christmas 2019

Christmas is just around the corner, and regardless if you’re buying for yourself, or a friend or loved one who is doing keto, there’s nothing better than unwrapping keto gifts for the holidays! I’ve scoured Amazon putting together a list of 30 fun, useful, and whimsical keto-related items for your holiday shopping. From handy appliances … Read more

Beef Pot Roast Soup Recipe (Keto, Low-Carb)

keto beef pot roast soup finished in a bowl

Loaded with big, beefy chunks and plenty of veggies, this is like your Sunday roast supper on a spoon! You’ll love all the flavors in this amazing soup, making Beef Pot Roast Soup a must-try for any ketoer! Hearty, chunky, and with just a few net carbs per serving, this low-carb and keto Beef Pot … Read more

Salmon with Lemon Dill Cream Sauce

Keto Salmon with Lemon Dill Cream Sauce on a serving plate

Easy keto recipes can also be tasty keto recipes, like with this keto Salmon with Lemon Dill Cream Sauce. Follow me, Chef Jenn, along as I show you all my tips and tricks to make moist, succulent salmon with an amazing cream sauce! This sauce is SOOO good, you’ll be licking your plate – I … Read more

Keto Pizza Sauce

pizza sauce in a bowl with garlic and cheese in the background

Are you tired of spending big bucks for commercial keto pizza sauce? Never fear, Chef Jenn is here and I’m sharing with you all my tips and tricks to make this succulent, rich, and seasoned-just-right keto pizza sauce! If I had a nickel every time someone bought expensive commercial keto pizza sauce or tomato sauce, … Read more

Keto Al Pastor Carnitas

three lettuce wrapped al pastor pork carnitas on a plate

With big flavors and cooked-all-day-flavor, keto Al Pastor Carnitas is one tasty dish you can’t miss! Take an inexpensive chunk of meat and turn it into tender, succulent keto carnitas! Follow me, Chef Jenn, along and I’ll show you how to make this succulent keto Mexican recipe from start to finish! These keto Al Pastor … Read more

Mexican Turkey Soup Recipe

Two bowls of Mexican Turkey Soup with a side of salsa.

This Mexican Turkey Soup Recipe is a genius use of leftover turkey, and with big, bold, and bright flavors, you can double it and freeze some for later! Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto turkey soup recipe perfectly every time! The secret … Read more

Cajun Salmon with Shrimp & Cream Sauce

Keto cajun salmon with broccoli on a plate

If you’ve been missing flavor in your day-to-day cooking, then this Cajun Salmon with Shrimp & Cream Sauce is the dish for you! Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto Cajun seafood recipe perfectly every time! This keto main dish and low-carb recipe … Read more

Brussels Sprouts with Prosciutto

Brussels Sprouts with Prosciutto in a serving bowl

Brussels sprouts get a fancy upgrade in this recipe, making these low-carb and keto Brussels Sprouts with Prosciutto an impressive dish for entertaining, or just because! Follow me, Chef Jenn, as I show you all my chef tips and tricks to make these amazing keto vegetable recipe perfectly every time! Cooking keto side dishes doesn’t … Read more

Slow Cooker Ribs and Sauerkraut

meaty ribs and sauerkraut on a plate with zucchini noodles

Pure comfort food, aside from the taste, the best part about Keto Ribs & Sauerkraut is smelling it cook! Cooked low and slow, this is a meaty dish that’s infused with flavor. Follow me, Chef Jenn, as I show you all my chef tips and tricks to make this amazing keto sauerkraut & ribs recipe … Read more

Poppable Pork Shots

Pork shots on a white plate, ready to eat.

With a double hit of pork from the sausage and the bacon, these keto Pork Shots have a hidden creamy filling that packs a bit of heat! Follow me, Chef Jenn, and I’ll show you all my tips and tricks to make these amazing keto bacon appetizers perfectly every time! I LOVE me some pork. … Read more

Keto-Friendly Beefy Minestrone Soup

keto minestrone soup in a white soup cup

Loaded with fiber-rich veggies and a savory beefy broth, keto Minestrone Soup is one of those recipes that you just need to make again and again. Follow me, Chef Jenn, and I’ll show you all my tips and tricks for making this amazing keto beef soup recipe perfectly every time! When there’s a crispness in … Read more

How to Meal Plan for the Keto Diet

keto meal plan

The number one reason (according to many) for failing to lose weight while on Keto, or for falling off the keto wagon, is not knowing How to Meal Plan. If you’re just getting started with keto, perhaps my Keto Getting Started Guide will be of help! Indeed, many of us rush through our days paying … Read more

Keto Tex-Mex Beef Casserole

Tex-Mex Beef Casserole in a small square cast iron serving dish with another dish of lettuce and tomato on the side.

Hearty, cheesy, and oh-so-delicious, this Keto Tex-Mex Beef Casserole is going to be your new favorite dinner winner. Follow me, Chef Jenn, and I’ll show you all my best tips and tricks for making this amazing keto beef casserole recipe perfectly every time! You can’t go wrong with this beefy dish – kids love it, … Read more

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