KetoCookingWins.com has a growing library of recipe books, including our brand new Keto Getting Starting Guide! Quick Links Keto Success Value Bundle Keto Getting Started Guide The BEST Keto Basics Recipes Perfectly Pork keto Success value bundle Are you having trouble getting started with keto? Are you struggling to understand what a macro is? What a net carb is? Maybe, despite your efforts, you're just not losing any weight? If any of these describe you, then this ... continue reading...
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Spinach Stuffed Chicken Breast
Homestyle cooking doesn't get much better than with this Spinach Stuffed Chicken Breast. It's creamy, cheesy, and with big, meaty and tender chicken breast, it's a meal you can really dig into. This is also an easy enough dinner to pull off on a weeknight, ESPECIALLY if you make extra Creamed Spinach. I use the very same creamed spinach as in my Steakhouse Creamed Spinach recipe. This Spinach Stuffed Chicken Breast Can Be A Weeknight Meal Cut down on your meal prep by making part of ... continue reading...
Cajun Shrimp Dip (Keto, Low-Carb)
Perfect on game day or ANY day, keto Cajun Shrimp Dip is a tasty dip that's easy to make, comes out of the oven golden-brown and bubbly, and that is loaded with flavor. Imagine a creamy, cheesy dip filled with chunks of sweet tender shrimp and a lively kick from Cajun spices. Sound like something you could dip into? Read on for more info! What You Need to Make Cajun Shrimp Dip Shrimp - You can use the pre-cooked salad shrimp for this dish. I prefer bigger shrimp. I toss them in a bit ... continue reading...
Southern Keto Chicken Salad
I had to live in the South for 20 years before figuring out the right combination of ingredients to make the perfect Southern Keto Chicken Salad. Maybe that's because in the South they just cook differently. I don't know, but like Paula Deen says, "Everything is better with butter!" Ok, so there's no butter in this recipe, but it is a full-fat version. If you're looking for a skinny Minnie version of chicken salad, scroll on by, my friend. This recipe is creamy, chunky, and with a ... continue reading...
Creamy Keto Cauliflower Soup
....with a twist! You see, this Creamy Keto Cauliflower Soup is made from roasted cauliflower which gives it an unbelievable flavor! It is rich, creamy, thick, indulgent, and 100% keto. I've been a soup junkie my whole life. Even when living in Texas, where soups were limited to Chicken Tortilla and pozole (just kidding, there were more), I've been a soup fan. I wasn't the only one. I would make giant potfuls of soups in my deli and people would stop by to get hot soup for lunch. How ... continue reading...
New Orleans BBQ Shrimp (Keto, Low-Carb)
Here's an easy and tasty dish that's a classic in the South: New Orleans BBQ Shrimp. Interestingly enough, there's not a barbecue around when making this classic dish, so buy some shrimp and get ready for this remarkably easy dish that's packed full of flavor! Interestingly, there are just a few flavor-packed ingredients in this dish, and here's how to make it! How to Make New Orleans BBQ Shrimp Clean your shrimp and remove the tails. Tail-on shrimp look pretty, but they're messy to ... continue reading...
The BEST King Ranch Casserole (Keto, Low-Carb)
Roll up your sleeves and dig into this totally keto and totally tasty keto King Ranch Chicken Casserole. This is another Southern favorite, just like my Southern Green Beans, Tex-Mex Beef Casserole, and Al Pastor Pork Carnitas. Full of flavor, and with none of the carbs, this recipe is a true keeper. Before you go freaking out at the length of the ingredient list, remember that there are as many variations of this dish as there are BBQs in the South, and it is usually made with a can of ... continue reading...
Keto Crab Rangoon Dip
Ready for something creamy, cheesy, and filled with luscious crab? Check out this easy-peasy keto Crab Rangoon Dip! Grab your favorite keto crackers (or try these tasty Cheesy Keto Crackers) and get ready to dip into this amazing dip! There's lots to love about this crab dip, but most of all, it's low in net carbs so that you can snack without the guilt! Not only is it great for snacking on at home, but it is the perfect dish to share with friends. You can prepare it right up to the ... continue reading...
Keto Salmon Chowder (Keto, Low-Carb)
Hi, my name is Jenn, and I'm addicted to thick, creamy, and chunky keto soup recipes like this keto Salmon Chowder. There, I said it. Not only do I make extra salmon just to make a pot of this ah-mazing chowder, but I'll even cook salmon JUST to make this chowder. I keep some IQF (individually quick frozen) portions on hand just so I can bake one or two of them to make this soup. It's THAT good. Once you've mastered the process for making a chowder, you're limited only by your ... continue reading...
Creamy Country Chicken (Keto, Low-Carb)
Loaded with keto-friendly veggies and a sauce that'll have you licking your plate, this tasty Creamy Country Chicken recipe is a keeper! Made with succulent on-the-bone chicken thighs, you can have this dish on the table in about 30 minutes. What are you waiting for? Get started! What Inspired the Creamy country Chicken Recipe? "I feel like chicken tonight, chicken tonight." Do you remember that catchy advertising campaign YEARS ago for a skillet sauce to turn chicken dishes from ... continue reading...
Keto New Years Cocktails
Get ready to ring in the New Year in style with this collection of tasty, keto, and low-carb New Years cocktails! Cheers! Like this? Also Try: Keto Christmas Cocktailsand to nibble, Green Goddess Stuffed Mushroomsor these Sausage, Cheese & Bacon Stuffed Mushroomsand be sure to check out my cookbooks! ... continue reading...
The Beefiest Keto Beef Stew
A big bowlful of the Beefiest Keto Beef Stew is a welcome meal no matter the weather, though I tend to make more stews in the colder months. With big chunks of meat, keto-friendly veggies (skip the carrots if you're doing strict keto), and a sauce that's oh-so good, you can make this slow cooker keto recipe anytime you're in the mood for something amazing! This dish isn't quite a dump-it-in-and-go recipe, but it's not far from it. Beef stews benefit from browning the meat first in a ... continue reading...
Keto Gifts for Christmas 2019
Christmas is just around the corner, and regardless if you're buying for yourself, or a friend or loved one who is doing keto, there's nothing better than unwrapping keto gifts for the holidays! I've scoured Amazon putting together a list of 30 fun, useful, and whimsical keto-related items for your holiday shopping. From handy appliances to novelty gifts, there's something here for everyone! 1. HighKey Snacks Keto Mini Low Carb Cookies Everybody loves chocolate chip cookies, ... continue reading...
Beef Pot Roast Soup Recipe (Keto, Low-Carb)
Hearty, chunky, and with just a few net carbs per serving, this low-carb and keto Beef Pot Roast Soup is a meal you can really sink your spoon into! Back when I owned my own business, we'd make two to three soups from scratch a day. To be honest, this was in Central Texas where the weather never got particularly cold, and where the demand for hot soup wasn't ever as high as it is in some northern cities. However, there was one soup that we'd almost always sell out of: Beef Pot Roast Soup. ... continue reading...
Salmon with Lemon Dill Cream Sauce
Easy keto recipes can also be tasty keto recipes, like with this keto Salmon with Lemon Dill Cream Sauce. This sauce is SOOO good, you'll be licking your plate - I promise! And, it's also versatile. Here, I've served the sauce over salmon, but it could go on chicken, your favorite veggies, or just off the end of a spoon. Seriously. It's that good! I used to make a lot (A LOT) of cream sauces when working as a chef, and when I retired from that life, I stopped making them so much. ... continue reading...
